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6 Natural Ways To Have A Refreshing Start To The New Year

6 Natural Ways To Have A Refreshing Start To The New Year

For the past several years, people around the world have come together with their loved ones under the same roof to ring in the new year. No matter wherever we are, we always end up going back to our family and love spending the coldest time of the year with the warmth of love and compassion of our loved ones. We dine together, groove to the peppy beats and even exchange or get new year gift for family and friends.

If you’re looking forward to celebrating the new year with a refreshing start but are confused about  how to do so- we’ve got your back. Here is a list of rejuvenating methods to give a fresh start to the new year. Read On. 

Make Resolutions That Genuinely Make You Happy

As we all know, new year’s resolutions are meant to be broken. There are only a handful of us who actually make  a resolution, maintain it, and even end up following it for the entire year, but 99.9% of the population can hardly maintain a resolution they make at the beginning of the year. Making resolutions helps us organize and prioritize what is important for us and where we should focus more in our lives. This new year, try focusing more deeply on what actually makes you happy. Being happy is one such thing- that no one else can do for you. There is no substitute for a happy mind. Try making resolutions that actually make you happy. You can list a few things that are related to your happiness and start implementing them. 

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Write A Letter Of Gratitude

Gratitude makes us feel positive and happy. There are so many things to appreciate, to be happy about, and to be grateful to God for, but we always end up focusing on something that is not working out or a certain thing that did not work out the way you had expected it to be. As we all know- ups and downs are a part of life. Gratitude towards the good days that keep us sane and bad days that teach us the biggest lessons in our life is extremely important. You can start your day by writing a letter of gratitude every day, or even get a gratitude journal as a new year’s gift for yourself. The letter can be addressed to your parents, bad times, good times, God, and most importantly, yourself. 

Go To Any Religious Place

Visiting a religious place like a temple, a church or a mosque to start the new year can be a perfect idea. You can pray for good health and prosperity at your home and workplace. As well as be grateful for all the good and the bad days you have been blessed with. You can also organize a kirtan or a small puja on the first day of the new year. Call in all your family and friends, arrange snacks and breakfast and organize a group of people who sing in bhajan and kirtans. You can even gift organic seeds or potted plants as a happy new year gift 2023 for all the attendees. 

Do Charity

Charity is one of the noblest ways to give back to society. When you can, you should always try to give back to the needy and the poor. You can assemble a few friends of yours, buy food packets or even woolen clothes, or collect rations and distribute them.  You can also opt for new year gifts to the underprivileged.  At the end of the day, it is a new year, a new day for them also. So why not bring a smile across the face of some genuinely needy people. 

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Make Your Mental Health A Priority

We live in a time where we are progressing! but talking about mental health is still a taboo in our society. It is very important to take care of our mental health- because no one else can do it for us. Practice meditation and mindfulness every day. Make a gratitude journal. Play a sport. Develop habits that actually help you be in sync with yourself. With a healthy mind, you tend to become more productive. 

Call All Your Friends With Whom You Have Lost Touch

As we move ahead in life, we are bound to lose touch with people around us- and that’s how life happens. Start the new year by reconnecting with your friends, with whom you have lost touch. Go through the contact list or find them on different social media platforms – but make an effort. We bet, this will surely make your day. Talk to them, call for a get together, and go back to the golden days of your life. 


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